BEST THINGS TO DO IN BALI WITH KIDS

INSIDE: The Ultimate Pocket Guide to Bali with Kids. Updated 2024.

Here’s our checklist of the ULTIMATE LIST OF THINGS TO DO IN BALI WITH KIDS.

We’ve gathered the:

best places to visit in Bali with toddlers & young kids
our favourite family-friendly hotels in Kuta & Seminyak with kids, and other Bali family accommodation
tips for Bali on a Budget with kids
Bali points of interest, and answers to lots of frequently Asked Questions
all the SUPER DOOPER fun attractions in Bali that get our Roam the Gnome Stamp of Approval.

Bali family holidays are in our TOP FIVE family-friendly holidays around the world you can enjoy on a budget too.

There’s plenty of free and cheap stuff to do in Bali with a toddler or baby, as well as school aged kids and teens.

It’s the ultimate family trip where kids can learn about Balinese culture, Balinese food, and Balinese life, but they can also have super dooper fun!

Take a look below for details.

Disclosure: This article, written by a human (me), without AI input, may contain affiliate links. If you make a purchase after clicking on one of these links, we may receive a small commission at NO COST to you. For our Disclosure and Disclaimer statements, and an explanation of our Advertising policy please click here

Table of Contents

BEST THINGS TO DO IN BALI WITH KIDS

Correct at time of publication on Roam the Gnome. Please check with venue for updates. We apologise in advance if there have been any changes we are unaware of. All prices in AUD dollars, unless otherwise stated

Bali in Indonesia is the solution for a budget family-friendly holiday with good food, excellent shopping, beaches and fun places to swim, warm weather and happy locals.

Hot tip: Start planning your Bali itinerary because Bali with kids is one of the easiest family trips you can do, anywhere in the world.

(Planning what to do in Bali is the best part!)

No.1: Treetops Adventure Park

While you are up in the hills, stop at the Treetop Adventure playground.

It’s an adrenalin rush for kids, and adults, of all ages.

No.2: Bali Safari and Marine Park

Another awesome day for families in Bali.

This is a world class attraction, with 60 species from 4 continents.

Book tickets here

No.3: Bali Zoo

Say hi to the orangutans & elephants at this zoo in Bali.

This elephant safari park is one of the best days out in Bali for families.

Book tickets here

No.4: Lake Bratan (Ulun Danu Bratan Temple) & Bedugul

One of our favourite Bali day tours was heading up to Lake Bratan.

It’s a spectacular Bali destination.

AND there’s a vintage playground for kids!

No.5: Bali Sea Turtle Society

Visit to learn all about Bali’s quest to care for these endangered sea creatures.

No.6: Warung Nia Cooking School – Cooking Classes in Bali

Foodies should head to Warung Nia restaurant in Seminyak for a hands-on cooking class.

The menu of Indonesian dishes to cook and sample is seriously something!

No.7: Febris Spa Bali

Take the whole family for a fabulous massage experience.

There’s affordable kids massage treatments here, specially designed for them!

Book a massage package for you AND the kids at Febris Spa in Kuta – the best value ‘real’ spa treatment in Kuta

No.8: Waterbom water park

Book tickets to Bali’s best waterpark today.

No.9: Splash Water Park

Head to Splash Waterpark.

Enjoy:

slides for big kids, and little kids
a water playground for toddlers in Bali
pools to swim in
plus a children’s playground &
cafe on site.

No.10: Visit the Best Family Friendly Beaches in Bali

Go south of Kuta to Jimbaran or north to Canggu for starters.

MORE OF THE BEST THINGS TO DO IN KUTA WITH KIDS

No.1: Amazone Bali

Amazone indoor playground is one of the best things to do on a rainy day in Bali.

No.2: Kuta Beach Gate

Check out these imposing gates leading down to the beach from near Kuta Square.

MORE OF THE BEST THINGS TO DO IN SEMINYAK WITH KIDS

No.1: Indigo Kids

Go shopping at Indigo kids clothing store to pick up gorgeous shoes and outfits for little people.

MORE OF THE BEST THINGS TO DO IN CANGGU WITH KIDS

No.1: Finns Recreation Park

Home of Strike Bowling, and the giant sized Bounce trampoline park in Bali.

Awesome for a rainy day in Bali.

No.2: Spellbound Toy Shop

This is a lovely toy shop in Canggu, with all the best brands including LEGO, & locally made toys too.

Find it at no, Jl. Raya Semat No.99x next to Hudson Cafe, and La Casita restaurant.

MORE OF THE BEST THINGS TO DO IN NUSA DUA WITH KIDS

No.1: Nusa Dua Blow Hole

Check out Bali’s only Water Blow.

Warning – you might get wet!

No.2: Pirate’s Bay Bali playground

Take the kids to this instagram-friendly cafe and restaurant.

There’s a playground with swings, plus tall bamboo castle forts you can sit in to eat your meal!

Image credit: Bali Bargains

MORE OF THE BEST THINGS TO DO IN LEGIAN BALI WITH KIDS

No.1: Visit Krisna Souvenir Shop

One of the biggest and the best, on Sunset Road.

No.2: Donut Man Bali

Look out for the famous doughnut man on the streets of Legian and Kuta, around Jalan Padma Utara near Melasti Beach resort.

The round jam donuts are to die for!

Ask in the local shops around the area for details of where to find him if you aren’t yet successful. They’ll know.

MORE OF THE BEST THINGS TO DO IN SANUR WITH KIDS

No.1: Sanur Beach markets

Wander around these Bali beach markets.

You may find the stall holders a little pushy so hold your ground.

No.2: Peekaboo indoor playground

THIS is the best indoor playground in Bali.

It also has an outdoor fenced area with a giant fort, and a cafe.

Expect to spend hours here.

MORE OF THE BEST THINGS TO DO IN UBUD WITH KIDS (AND SURROUNDS)

No.1: Sacred Monkey Forest Sanctuary

Take the kids to visit the monkeys in the Ubud Monkey Forest temple complex.

Do not carry any kind of food, or drink into the park as these monkeys are little buggers and will steal your stuff.

As these are wild animals, remind the kids to keep their distance and not to make any sudden moves.

No.2: Pondok Pekak Library and Learning Centre

Pop in here to see what’s on offer for the kids.

There’s craft workshops, readings, and a library to choose from.

You’ll likely bump into a whole bunch of home schoolers, expats who live in Bali.

No.3: Keramas Aero Park Gianyar

Looking for new things in Bali off the beaten track?

Check out the Keramas Aero Park restaurant.

It’s a place you can eat lunch inside a GIANT AEROPLANE.

So cool!

THINGS TO DO IN BALI ON A RAINY DAY

No.1: Bali Fun World

Bali Fun World indoor playground is another ideal rainy day activity in Bali.

No.2: DMZ Trick Art Museum

Check out the Dream Museum Zone trick art gallery.

There’s a whole range 3D art works where visitors can take “trick” photos & selfies to show the illusion you are there!

No.3: Motion Skatepark

Take the kids to this indoor skatepark in Bali, and enjoy a cuppa while you wait at their cafe.

Find it on Jl. Sunset Road No.420, Kuta.

No.4: Escape Room Bali

Another fun activity for teens in Bali

Find it at Jl. Sunset Road No.88, Seminyak

WHERE TO SHOP IN BALI FOR SOUVENIRS AND GIFTS

Best Tips for shopping in Bali?

Firstly, want to know what you should pay for things when shopping in Bali?

Check this Bali Shopping Prices comparison guide before you begin.

It’s a guide to all the best and most unique Bali souvenirs you can find, including Bali food gifts, roundie bags, Balinese homewares, shoes, fashion and more.

What to Buy in Bali? The Best Bali Souvenirs to Take Home

No.1: Bali Laundry products

Buy these popular laundry products in Bali to make your laundry smell as good as it does when it comes back from a Bali laundry

KUTA SHOPPING

No.1: Surfer Girl Bali

The best fashion store for girls in Bali is Surfer girl Bali

Check out all the accessories featuring this cool Surfer girl brand too.

The Best Shopping Malls in Kuta

No.1: Matahari Department Store

Compare Kuta shopping prices at Matahari Department Store

No.2: Centro Bali

Shop in the cool at Centro Bali department store

No.3: Discovery Mall

Discovery Mall is the best central shopping spot in Kuta

SEMINYAK SHOPPING

Bali Homewares stores

No.1: Mercredi Bali

Looking for homewares in Bali?

MERCREDI Bali is the BEST Shop for fashionable bedding and linens in Bali

No.2: Carga Bali

If you love homewares, don’t miss CARGA Homewares Bali.

Carga is our favourite homewares shop in Seminyak

No.3: Biku Bali Gift shop

Next to Carga, pop into the joglo of Biku to see their range of giftware and souvenirs in Bali.

The Best Supermarkets and Shopping Malls in Seminyak

No.1: Seminyak Village

Wondering what to do in Seminyak?

Shop at Seminyak Village.

No.2: Seminyak Square

Seminyak Square Shopping centre has a cute outdoor market, as well as a Monster souvenirs & gift shop.

Find it right next to Seminyak village.

No.3: Bintang Supermarket

The cheapest and biggest supermarket in Seminyak for all your snacks, drinks, gifts, and souvenirs is Bintang.

Pick up all your essentials for half the price of what you pay in convenience stores & other shops.

The Best Markets in Seminyak

The best leather purses are at Seminyak Flea Market

This is our fave of the Bali markets.

CANGGU SHOPPING

No.1: Jungle Trader

Stop by Jungle trader homewares to pick up exotic gifts and homewares from around the world.

DENPASAR & SUNSET ROAD SHOPPING

No.1: Jalan Sunset Road Shops Bali

Book a driver for the day to take you to ALL the shops along Sunset road!

Check out these shops & stores:

The Harvest Cakes for delicious handmade cakes & desserts for later
Sari Rajut Indah fabric store
Rip Curl Sunset Road store for surf wear clothing
Donkey Skateboard shop
Agung Bali Oleh-Oleh souvenir shop
Jenggala Factory outlet for discounted ceramic tableware
Marzi Kreasi linen store
Krisna souvenir shop
Bali Brasco mall
Starbucks Coffee at Sunset Star Bali
Havianas outlet store
Body & Soul Factory Outlet store
Amori Wood Art gallery Kuta
Polos Rattan furniture – they sell the Bali umbrellas!
Sunset Point shopping mall. Find Ace Hardware, Food Store, Breadtalk, Jco & all the fast food outlets

More Shopping Malls in Bali

No.1: Bali Mall Galeria

Grab yourself a pair of these super comfy travel footwear called Wakai shoes.

Take our word for it.

You can’t buy them at home.

Plus, there’s all the big brand names at Bali Mall Galeria, and activities for kids too.

WHERE TO EAT IN BALI WITH KIDS

Eating in Bali with kids is easy.

Take a look at these family restaurants and cafes in Bali’s main tourist hubs.

No.1: Best Canggu Restaurants for families

No.1: Berawa’s Kitchen Food Trucks

Head to Berawa Kitchens Canggu in the late afternoon for an early dinner. The choice of what to eat in Bali here is huge!

There’s a playground for kids!

No.2: Cinta Cafe Canggu

This is another top spot to eat in Bali with kids.

Cinta Cafe has beautiful views of Canggu rice fields, and there’s a play area for kids here too.

No.3: Old Mans Bali

Take the kids for an icy cold milkshake at Old Man’s Bali

Or fish and chips.

Check out the instagram backdrops while you are here!

No.2: Best Seminyak Restaurants for families

No.1: Biku Bali

Take the kids to try traditional high tea or Indonesian high tea at Biku Cafe

No. 2: Taco Casa Mexican Seminyak

Eat tacos and enchiladas galore at this family friendly Mexican restaurant in Seminyak

No.3: SeaCircus Bali

Start your day right with the best breakfast in Seminyak

No.4: Monsieur Spoon Petitenget

The best bakery in Bali for fresh bread and mouthwatering cakes is Monsieur Spoon on Jl. Petitenget

No.5: Dough Darlings Seminyak

Dough Darlings is the place to get your artisanal donuts.

Find them in Canggu, Jimbaran, Seminyak and Ubud and Kuta.

(click the link above for location addresses and opening hours)

One word – yum.

No.6: La Plancha restaurant

What if you could watch a magical sunset, with a mango lassi or a mai tai in hand, lazing amongst a field of rainbow beanbags on the beach?

You can!

Enjoy a Bali sunset in a beanbag chair at LA PLANCHA Bali.

It’s THE spot to eat delicious tapas and watch the sunset, or haggle with the beach vendors over a bag of fairy floss.

This bright beachside restaurant and bar is a local institution for the hip (and not so hip) set.

Head on down late afternoon to grab the best spots.

Hot tip if you are travelling with kids: request a spot in an end-row, so the kids can dig in the sand on the other side of the rope, and run towards the waves. This location, on the edge of the crowd, is a win win win.

You get to enjoy a La Plancha sunset and a drink or two, while nibbling on delicious food.

The kids can play.

And no-one else is bothered.

La Plancha Beach Vendors

It’s also prime position for beach sellers to showcase their wares to your kids – everything from enormous helium balloons, to Balinese toys, to FAIRY FLOSS!

(Good luck saying NO to that one.)

The La Plancha beanbags on the beach experiences makes the best sunset spot in Bali.

The La Plancha Bali menu has tonnes of finger food options (Tapas), and that’s the way to go.

Quick bites of mouthwatering La Plancha food is our tip for getting the most out of a visit if you’ve got kids in tow.

Best La Plancha Food for kids

Try:

Chicharron – deep fried tun, mahi-mahi, and calamari with a tomato salsa
Gambas a La Plancha – grilled prawns
Patatas Bravas – potato cuts with spicy Spanish sauce
Batatas fritas – sweet potato wedges
Pollo a la Plancha – grilled chicken
Tuna tataki – check it out above!

Our beanbag neighbours snacked on raw beef and tuna carpaccio, and we were jealous!

Next time.

La Plancha Bali Prices

Tapas dishes start at RP 46,000 for chips, with most dishes around RP 80,000.

Not the cheapest beach bar in Bali, BUT one of the most fun for sure.

There’s also sandwiches and burger options for those wanting something a bit bigger, but not as big as a proper main.

These come in at under $10 each.

Drinks Menu at La Plancha Beach Bar & Restaurant

Fancy a fabulous glass of something spectacular?

There are FIVE signature cocktails at La Planca, and I bet you won’t find it easy to choose.

You’ll also find:

classic cocktails
sparkling cocktails
spirits and liquors
wine by the glass (or bottle)
beer
soft drinks, and
water of course.

La Plancha Smoothies

I’m more of a mocktail girl when travelling with the kids, and I’ve never met a strawberry smoothie I don’t like.

For the kids, choose from fresh juices, fruit lassies, milkshakes, and smoothies.

These kid-friendly options cost RP 46,000 each. (About $5 AUD)

Beware: There’s a 10% tax and 5% service charge added to every bill.

Dessert Options at La Plancha Beach Bali

What will it be?

Chocolate Fondant cake
Cheesecake and strawberry coulis, or
decadent nutella crepes with cream.

We put our money on Nutella every time.

RP 45,000 – RP 55,000. ($5 – $6 AUD)

Finish up with your usual coffee or tea menu before heading home.

Image credit: La Plancha

More Reasons to head to La Plancha Beach Club

La Plancha is not all about the beanbags (although it’s our favourite thing about the place.)

Close second is the upstairs seating, and the comfy and colourful lounge area.

I mean, this place couldn’t get any cuter.

Divine styling

Take note of the Bali beanbags on the beach set up at La Plancha’s Mesari Beach, so you can style the same scene at home.

(Check our favourite homewares store – this place has cute Bali home furnishings to help you recreate it)

Croquetas de Pollo

Order the Croquetas de Pollo (chicken croquettes) balls.

My mouth waters at the sound of them.

SO good.

Everyone is welcome at La Plancha, which is why it’s so good to visit with kids.

Good food for the parents, and good fun for everyone.

Do grab that Instagram selfie. You know you want to!

Hot tip: Go early for sunset, around 4.30 – 5pm if you have the kids with you. The queue for a beanbag set up gets crazy long.

FAQ about Bali La Plancha Restaurant

No.1: What is La Plancha?

La Plancha restaurant and bar pays homage to the gorgeous laidback lifestyles and culture of both Spain and Bali.

La Plancha was the first of the Seminyak beach restaurants to fuse brightly coloured beanbags together with Balinese umbrellas, and this funky style was an instant hit with people from all around the world.

No.2: What does La Plancha mean?

The meaning of the words La Plancha is “grilled on a metal plate”

Originating in Spain, this type of cooking is like a flat top grill.

This method of cooking Spanish-style food is the key to the unique La Plancha menu.

No.3: What’s the story behind the colourful paint?

The team behind La Plancha hand-painted the up-cycled wood of the building in all colours of the rainbow to reflect the original Spanish Chiringuito.

Unfortunately, the only thing you can’t control is the sunset.

Sometimes, the sky is simply drab.

Better luck next time!

Where is La Plancha Bali? Location, Opening hours and prices

It’s on Double Six Beach

La Plancha Bali address: Jalan Mesari Beach, Seminyak, Kuta, Seminyak, Kuta, Kabupaten Badung, Bali 80361
Telephone:+62 878-6141-6310

La Plancha Opening Hours: 8:30 am – 12:00 pm midnight.

La Plancha booking

Book a restaurant table indoors here.

Please Note:

Beachfront beanbag reservations can only be made from 4pm – 5 pm.
Outside of these times beanbags are allocated on a first come basis.

Toilets: Yes.
Disability access: Difficult.
Dogs: No

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How to get to La Plancha Sunset Viewing

By Bus: Read our guide to catching a Kura Kura bus in Bali

By Taxi: Read our guide to booking a Bluebird taxi

By Private Driver: Hire a Bali driver for the day
By Foot: walk from local Bali villas and hotels (Our favourite is the Ibis Styles Seminyak – it’s the best budget hotel in Seminyak!)

Get directions: Click here

La Plancha parking

Limited parking nearby. Arrange to call your driver when you are finished.

Best Kuta Restaurants for families

No.1: Tubes Bali

Eat at this old-school Bali institution, and grab a selfie on the GIANT WAVE!

No.2: Pizza Hut Bali

Pizza Hut in Kuta is the BEST place for Fussy Eaters

No.3: Chatime Bali

Try Bubble Tea at Chatime Bali

Ubud Restaurants for families

No.1: Warung Babi Guling Ibu Oka Ubud

THIS is the spot to try the famous Babi Guling Balinese roast pork.

This spit-roasted suckling pork with crackle must not be missed!

No.2: Taco Casa Mexican

This Mexican restaurant has another outlet in Ubud.

Great, safe familiar food for the kids.

BEST BALI PLAYGROUNDS

Update coming soon…

ANIMALS, WILDLIFE SANCTUARIES AND ZOOS IN BALI

As mentioned…

Monkey Forest, Bali Zoo and Bali Safari and Elephant Park are three guaranteed places to see animals in Bali.

AWESOME BALI EVENTS AND FESTIVALS

This is a list of the best up-to-date and local Bali magazines and newspapers with all the details of local fun, so you don’t miss any fun events such as:

pop up markets in Bali
Bali festivals
Balinese celebrations
school holiday activities in the shopping malls
local fairs
food truck events

BEST BALI DAY TOURS

Join a three hour Silver Jewellery making class
Join a Bali cooking class in Ubud
Enjoy afternoon tea at the Hanging Gardens of Bali & see the best swimming pool in the world!

WHERE TO STAY IN BALI WITH KIDS

The Best Family Friendly Areas to Stay in Bali

No.1: Seminyak

A super fun, hip, built-up area of Bali with:

all the cool coffee shops
top restaurants and cafes
ice-cream shops
Bali homewares shops
street markets, and
the glam Seminyak Village/Square shopping mall.

More upmarket than Kuta, without the bogan element. P

Pedestrian sidewalks are plentiful, so it’s one of the better areas for strollers.

Walk everywhere.

Visiting Bali with teens? Stay here so they can be a little independent but safe.

No.2: Canggu

Book a villa here for an authentic stay in Bali surrounded by rice fields and flying kites, but just 10 minutes taxi ride to Seminyak restaurants.

Definitely one of the best places in Bali for those who love good design, art and culture.

We LOVE Canggu for families.

Image credit: Magul via Wikipedia CC BY SA-4.0

No.3: Sanur

Quieter side of the island, but still plenty to do for kids and families.

Water sports is a key element here so if you are visiting Bali with family members who are water babies, book a hotel.

Snorkeling, scuba diving, and boat trips are the main attractions.

No.4: Nusa Dua

The ideal location for those wanting an exclusive five-star hotel holiday where kids can:

enrol in kids club
join in fun Balinese arts, crafts and activities, and
swim all day long.

Plenty of opportunity to indulge in spa treatments, drink delicious cocktails and eat hotel restaurant fare.

Don’t miss brunch at Prego.

This is the best area to stay in Bali with family IF all you want to do is hang by the pool, and eat decadent meals.

No.5: Ubud

Stay here if you love mountains, a cooler climate, and a more relaxed Bali hills vibe.

Ideal for the health nuts who want to participate in yoga retreats, eat Acai smoothie bowls for breakfast and Buddha salad bowls for lunch, and chill.

Great shopping at the Art Market in Ubud.

Main road traffic is nuts, so look out!

No.6: Uluwatu

For the surfers in the family.

Laid back, old school Bali vibe.

Cool cave walks, and delicious food.

Image credit: っ CC BY SA -3.0

No.7: Jimbaran Bay

Awesome spot for families, with:

beachfront restaurants
cheap eats
market shopping, and
only 25 minutes from Kuta and the airport.

No.8: Kuta & Legian

The home of some of the biggest family resorts in Bali, and the usual destination for first time travellers to Bali.

Kuta is hectic, with street markets, sidewalk vendors who heckle, beeping scooters, touts pulling you this way and that, and hundreds and hundreds of tourists.

It’s fun for a short while, but we wouldn’t stay in this location for more than 3 or 4 nights.

The Hard Rock Hotel Bali tops our list.

Check latest prices.

Our Top Tips for Choosing What Area to Stay in Bali

Bright lights, big city, bustling pathways?

Book Kuta.

Fashion and style lover, or a foodie?

Book Seminyak or Canggu.

Wanting a chilled, relaxed vibe?

Book beachy Sanur or Jimbaran

In love with nature & yoga?

Nature lovers should head for the hills and book Ubud.

Or join the surfing crowd in Uluwatu and Bingin beach areas.

5 Star escape?

Those wanting a Bali resort holiday to get away from it all?

Book Nusa Dua.

The Best Area in Bali for families?

Our favourite area is a tie between Seminyak or Canggu, and that’s where we spend most of our time.

But the good thing about Bali is that you can move between locations easily.

We often spend 4 nights in one place, and 4 nights in another.

It’s a great way to try out new hotels and experiences too, and saves you from having to spend hours and hours in a car on a day tour, as you can plan your itinerary around your base.

Simply book a private driver or Bluebird Taxi to move you from hotel to hotel. (see FAQ below for details)

WHERE TO STAY IN BALI

Looking for Bali hotels for kids?

There are SO many amazing hotels and family resorts in Bali to choose from.

We are working our way through a big list, trying and testing out as many Bali hotels as we can each trip, so we can give you proper advice, insider videos, and feedback.

Best Hotels in Bali for Families

No.1: Hard Rock Hotel Bali

In Kuta, we LOVE Hard Rock Hotel.

They have the the best pool in Bali! Hands down.

And Oreo freakshakes at the swim up bar.

The kids club is awesome, and the kids games around the pool are great fun.

And the breakfast buffet is one of our favourites in Bali.

Book a stay today!

(update coming soon)

No.2: Bali Dynasty Hotel

Bali Dynasty Hotel is another mid-range favourite of ours.

The kids club, the kids club activities, and the kids pool make this an easy choice.

And it’s smack bang in the middle of Kuta, BUT you wouldn’t even know it.

Check latest prices.

BUDGET FAMILY HOTELS IN BALI

No.1: Ibis Styles Seminyak

The Ibis Styles in Seminyak is a bargain hotel with all the goods, including buffet breakfast AND a cool pool.

The Ibis Styles hotel on JL Petitenget is a budget option within walking distance to restaurants, shops, Seminyak village, and good coffee.

Check latest prices.

BEST KIDS CLUB IN BALI?

The hotels on the island do a magnificent job of catering for kids, so there a few hotels vying for the much-coveted title of “Best Kids Club in Bali”.

We haven’t tried them all, but the one at Bali Dynasty is the best one we’ve come across so far.

Organised, clean, with LOTS of activities for the kids to do, and GREAT STAFF.

My boys were both happy to go, unlike other places.

The pool games here were hilarious.

I might have been roped into a hula-hoop challenge

(So there was nothing else to do but take it seriously – I won!) 🙂

FAQ – TRAVELLING IN BALI WITH KIDS

No.1: Is it safe to travel to Bali with kids?

Check Smart Traveller for latest travel warnings. Bali is a beautiful country to explore but sadly has a history of terrorism.

In general, keep your wits about you. Avoid political demonstrations. Be mindful in big crowds of any potential threats

Take extra care near wild animals. (Monkeys do bite!). Keep little ones especially close.

Safety precautions on attractions may not be as strict as at home and accidents do happen.

Use only Bluebird Taxis or in a private car with a trusted and recommended driver

AVOID scooter travel with kids

Change money only at reputable money exchanges in your hotel or shopping centre. Be mindful of swift fingers, and always count your money before you leave.

When walking busy streets, keep your handbags and shoulder bags close to you to avoid pickpocketing, and bag snatching. Zip them up at all times.

Wear a money belt so you can separate your money sources into a few different places (locked suitcase, handbag, money belt, sock)

Do not go to Bali without Travel insurance.

If you can afford to travel, you can afford travel insurance.

No.2: Best time to travel to Bali

High season is July and August, Easter and Christmas/New Year

Shoulder season (April, May, June, September) is less busy

If you are planning to surf, the dry season (May to October) is the ultimate time to visit for waves in Uluwatu and along the peninsula.

No.3: Weather in Bali

May, June and July are generally considered to be the best time to travel to Bali for good weather.

It’s warm all day long, but not overly humid.

Awesome months for pool time and beachside vacations.

No.4: Currency in Bali

The Indonesian Rupiah is the currency of Indonesia.

No.5: What’s the exchange rate in Bali

Click here for current exchange rates for Australia
Click here for current exchange rates for United States
Click here for current exchange rates for EURO
Click here for current exchange rates for GB Pound

Image credit: Mohamad Trilaksono from Pixabay CC BY 1.0

No.6: How do I change my money in Bali

Click here for a list of reputable money changers

No.7: Should I take a stroller to Bali?

Yes or no?

I’d vote yes. but only an umbrella stroller.

There’s lots of places you can take a stroller – Bali Zoo, shopping in Seminyak and Kuta, Waterbom.

You’ll appreciate the pram in restaurants when the kids are getting tired, and also when you need to keep them away from the busy roads.

No.8: Is there a Bali Airport Playground?

Is there a kids playground at Ngurah Rai Airport?

Sadly, there’s currently no Bali airport lounge playground, but we’re keeping our eye on the situation and will let you know when it’s back.

GETTING AROUND BALI – THE BEST TRANSPORT IN BALI

Best Way to get Around in Bali?

We suggest booking:

a Bluebird taxi for short trips
a Private Driver for airport pickups, and
to book a Bali driver for a day for your explorations and adventures.

See below for details.

Avoid scooters or motorbikes unless you are a seasoned professional!

The roads are hectic.

No.1: Kura Kura buses

There’s also the Kura Kura tourist buses with fixed fares for short trips around most tourist areas in Bali.

Bus stops can be found:

in main tourist zones (for example, Kuta Square), and
outside the most popular hotels such as Bali Dynasty.

Take the Kura Kura bus around Bali for next to nothing

There’s no need to take general public buses in Bali – it’s far more economical both in cash and time to jump in a taxi, or organise a driver for most trips

No.2: Hiring a Driver in Bali

Want to know who we use and trust?

I’ll be back soon with a list of our favourite Bali drivers you can trust.

No.3: Hire a Taxi in Bali (Blue bird Taxi)

Stick with the authentic Bluebird Taxi in Bali and you’ll be fine.

STAYING HEALTHY IN BALI WITH VISITING BALI WITH KIDS

No.1: How to Avoid Bali Belly

This is our tried-and-tested guide to avoiding Bali Belly, including the best Bali Belly Treatments that works for kids and adults if you are unlucky enough to be struck down.

Can you imagine my shock when what I thought was a harmless little fart turned into an unstoppable flood of runny poo?

It happened on our walk back up the hill to our driver and his car at Padang Padang beach.

And while the Gods shone their light on me with a public toilet less than 100 metres away, the panic didn’t stop there.

NO TOILET PAPER.

Can you imagine the HORROR?

A Real Life Bali Belly Horror Story

Nope, this toilet had nothing but a bucket of dirty water to flush the toilet with, and an impulsive four-year-old (hopefully) waiting for me outside the toilet door.

The only thing to do was stagger to the car to get the half-a-toilet-roll I’d stashed in my backpack that morning, and waddle back to clean myself up without too many people noticing my predicament.

Horror of horrors!

The diagnosis was Bali Belly, that revolting illness that gives you serious tummy cramping pain and diarrhoea, and can lead to dehydration.

Some call it Travellers Diarrhoea but it goes under the name:

Montezuma’s Revenge
Delhi Belly
Peru Poops
Tourist Trot, and the
Jamaican Runs too.

This kind of explosive runny poo combined with hard-core tummy pain is the number one fear of family travellers.

No-one wants their family vacation ruined by an unfortunate case of the poo horrors, especially when you are bound to the confines of the hotel room with little kids, or when dehydration becomes a real thing.

In countries like Bali, finding a clean western toilet that the kids will actually use is also hard enough at the best of times, BUT when Bali Belly threatens, finding a clean toilet becomes a matter of life or death (especially for mums and dads!)

Hot tip: This is why we travel with a couple of disposable pull-up pants for the kids in the suitcase.

These things can be a lifesaver for Bali Belly, long after your kids are toilet trained up to age 4 or 5, or so, especially if you’ve got to catch a plane when the dreaded Bali Belly hits.

Image credit: H. Faqih via Wikipedia CC BY-SA 4.0

What causes Bali Belly?

The following information must be viewed as a guide only. It is not intended, nor implied to be a substitute for professional medical advice. Visit your local doctor for up-to-date information about safe travel to Bali, India & Asia.

Bali Belly is caused by improper hygiene, and a lack of environmental sanitation.

These circumstances allow harmful bacterias such as E. Coli to spread.

Travellers can get Bali Belly by ingesting unhygienic or contaminated food, exchanging money, and from eating undercooked or raw food or salads that have been washed with contaminated water.

Drinking, or swimming in, contaminated water can also lead to Bali Belly if water gets into the mouth or nose.

Harmful bacterias enter your digestive system by these means, and set off a chain reaction.

Image credit: Bruno via Pixabay

Travelling with kids, there’s two extra issues to deal with.

No.1: Kids touch everything

The first one is that many (most?) young babies, toddlers and some preschoolers have a tendency to touch EVERYTHING in their sight.

Then at some point, they put those hands and fingers into or near their mouths.

Even the most diligent parent can’t always find hand-sanitiser or get to a hand washing basin in time.

No.2: Kids love water

The second one is that it’s really, really difficult for toddlers, preschoolers and even some older children to have a shower or bath without getting any water in their mouths.

It’s also a bit tricky for kids (and adults) to remember to use bottled water to brush their teeth every single time.

Especially when their habit is to simply turn on the tap and brush their teeth over the sink.

It’s wise to travel with a medical first aid kit (see below for a guide) just in case anyone in the family is struck down with Bali Belly.

Image credit: Pexels CC BY 1.0 (600)

Bali Belly Symptoms

The symptoms of Bali Belly vary from person to person but generally include:

Abdominal bloating, cramps and pain.
Nausea and/or vomiting.
Urgency/frequency in going to the toilet.
Diarrhoea.
Mild temperature.
General malaise (weakness or discomfort) from infection

If you or your children pass blood with the diarrhoea, or have bad stomach cramps or a fever above 38C, DO NOT take any anti diarrhoea medication.

See a doctor immediately who may need to give you Bali Belly antibiotics.

How long does Bali Belly last?

Bali Belly usually lasts between one to five days, with loose watery stools and mild stomach cramping usually improving by the second day.

Some people experience a slight rise in temperature, nausea, or vomiting.

But in general, other than ‘cramping’ your holiday style, most people find their body is good at overcoming this illness quite quickly without much intervention.

Prevention is way better than cure though.

Best 15 Tips on How to Avoid Bali Belly

Bali Belly prevention is the key to avoiding Bali Belly.

These travel tips are not 100% foolproof BUT they will definitely put you and your kids on the right track to prevent Bali Belly.

These are the rules both we, and other seasoned family travellers we know, stick to in developing countries like Bali and throughout Asia and India especially.

No.1: Wash hands frequently

Washing hands before and after every meal is key.

(If you can’t wash them, use hand sanitiser).

Remind your kids often.

No.2: Wash hands after the toilet

Washing hands after using the toilet is important too, of course.

Obvious, but not always obvious.

No.3: Boil your drinking water

Boil tap water for at least 10 minutes before drinking it.

If you can’t do that, drink bottled water only.

No.4: What to drink in Bali to avoid Bali Belly

It’s safe to enjoy hot drinks such as tea and coffee, and drink pre-packaged drinks such as bottles and cans of soft drink, fruit teas etc.

Wipe down the bottle and the lid before you open them.

Only buy drinks from a refrigerated cabinet, not from an esky where the drinks may been sitting in non-hygienic ice.

No.5: Eating salads in Bali

Avoid salads that may have been washed in contaminated water.

The best bet is to order salads in reputable restaurants, where you know the standards in the kitchen are high.

No.6: Eating fruit in Bali

Always peel your own fruit (or wash it in bottled water)

Do try ALL the tropical fruits!

You might even like to join in a fruit carving workshop too.

No.7: Take a good look around

Look at the state of the restaurant before entering.

If it’s busy (especially with other tourists), and the staff present well, and the restaurant surrounds are clean, it’s likely to a good place to eat.

Avoid anywhere where there are animals or pets in the direct vicinity.

No.8: Ask for Bali restaurant tips

Ask for referrals from your friends and family as to the best places to eat in Bali.

Or ask fellow visitors, when you meet them on the street, at the markets, or on a tour, for their best restaurant recommendations in Bali.

Everyone has their favourite restaurant in Bali – one they go back to again, and again, and again. Find out what it is.

No.9: Food to avoid in Bali

Only eat fresh, HOT food.

If it’s lukewarm when it arrives at your table, send it back.

Don’t risk diarrhea in Bali from food that’s been sitting around too long.

No.10: Listen to your gut

If it looks dodgy, don’t eat it.

No.11: Avoid seafood entirely.

Unless it’s at a 5 star hotel, or one of better known restaurants in Bali.

No.12: Brush your teeth with bottled water only.

Don’t forget!

Image credit: Elly Fairytale via Pexels

No.13: Keep your mouth closed when showering.

For kids under 8, we recommend the bath only.

Remind the kids regularly NOT to drink the water.

No.14: Will Probiotics help Bali Belly?

A probiotic is a food or supplement with live bacteria, that can help maintain gut health.

Many frequent travellers to Bali recommend drinking a Yakult every morning, and swear by Pocari Sweat or Mizone sports water drinks for rehydration.

Prebiotics are always useful too.

These are dietary fibre that bolster the friendly bacteria in your gut.

Think garlic, onions, leeks, bananas, oats, apples, cocoa, seaweed, wheatbran, and flaxseed.

No.15: Buy a few travel-sized bottles of hand sanitiser.

Thankyou have a Antibacterial Lemon & Lime Hand Sanitiser with Aloe Vera & Vitamin E.

It’s fairly natural and smells better than other brands we’ve used too.

Best Bali Advice

You can’t go wrong with this bit of advice:

“Boil it, cook it, peel it, open the bottle yourself… or forget it”

Image credit: Pxfuel via CC0

FREQUENTLY ASKED QUESTIONS

No.1: Is it safe to have ice in my drinks in Bali?

For years, the basic advice in Bali has been to refuse ice in drinks, as the ice may have been made with contaminated water.

However, it’s now law in Bali that hotels and restaurants must use hygienic ice cubes.

So, if you are eating at a well-known restaurant or chain such as McDonalds or Bubba Gumps, or staying in an established hotel, it’s fine to take ice in your drinks.

We suggest avoiding ice in warungs, roadside stalls, and those popular pop-up “bars on the beach” as the risk is higher and uncontrolled.

Buy your bottled drinks from refrigerated cabinets only.

Never drink from a bottle that has been cooling in an ice box – that ice is highly likely to be unhygienic.

No.2: Is Bali Belly contagious?

To be on the safe side, assume yes.

Be very careful when cleaning up after children’s vomit and diarrhoea to avoid being the next one struck down.

Wash your hands with soap and water, or hand sanitiser if you are out and about, regularly.

No.3: Does Bali Belly make you vomit?

Not usually, but everyone is different.

Children are more likely to vomit when they are ill with any bug.

No.4: Does Bali Belly give you a fever?

It can. Fever is another one of the body’s defences for tackling the bug, so it’s normal.

Be sure to drink lots of water, and rehydrate as above.

No.4: Which red cordial for Bali Belly?

There’s a myth or urban legend that drinking red cordial helps prevent Bali Belly. (Apparently, the pig farmers use this in the pig’s water to prevent illness)

The cordial MUST include natural raspberry juice in the ingredients.

If you want to try this for yourself (at your own risk), Cascade red cordial has the highest percentage of raspberry, 25%.

Anchor Red Cordial or Cottees red cordial have less than 10%.

The idea is to drink a straight shot of the cordial when you wake up, before breakfast, as a preventative.

No.5: Can Bali Belly come back?

For some people, the bug that causes Bali Belly remains in the digestive tract and cause ongoing problems.

See a doctor if it doesn’t clear up within a few days, or it returns within a week.

Image credit: yakult.com.au

How to prevent Bali Belly – the Best Bali Belly Prevention Medication

We pack a fairly substantial first aid kit of medicines for Bali (and other hot, humid or populated places like it, including Thailand, Vietnam, Cambodia, Malaysia, India, Peru, and South America where the language barrier, and proximity to a good doctor or hospital may not be the same as home).

When in Bali, we drink a Yakult probiotic everyday as a Bali Belly preventative.

Find them in the local minimarts and supermarkets.

We also take ONE or the other of the natural medicines listed below in our Bali First Aid Kit.

We start taking the tablets three days BEFORE we arrive in Bali to lay the foundation of gut health.

NB: Do see your doctor before taking any medication. This is information on available products only.

No.1: Travelan

Travelan is a clinically proven natural medicine that adults take with meals to help PREVENT Bali Belly.

Travelan is not indicated for use in children under 6 years of age except on professional health advice however the active ingredient has been approved for use in children over the age of 12 months.

If you choose to use it with young children, Travelan suggests breaking the tablet in half or give it as a powder.

Travelan must be taken before EVERY meal.

No.2: “Travel Bug” from Ethical Nutrients

This natural medicine reduces the risk of diarrhoea and relieves/treats diarrhoea in both adults and children from 3 months old when travelling.

Store it in the hotel or villa fridge.

Travel Bug is taken once a day.

How to get rid of Bali Belly – the Bali Belly cure for kids and adults.

The best Bali Belly cure is rest and rehydration.

But no-one wants to waste a day or two laid up in their hotel room or villa when there’s adventures to be had, so it’s time to bring out our list of the top Bali Belly remedies we’ve found.

Best Treatment for Bali Belly

Here are five of the best Bali Belly treatment options

No.1: Herbal Teas

Sip lukewarm herbal teas such as Ginger, Camomile, or Peppermint tea.

Avoid milk in tea.

No.2: Drink bottled water.

Maintaining your fluid intake is vital.

No.3: Top up your Electrolytes

Put a packet of Rehydration Tablets in your first aid kit- it’s essential.

We take Hydralyte Electrolyte Oral Dehydration Tablets in orange flavor with us. They also come in Berry flavor.

These are scientifically formulated to replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating, and vigorous exercise.

Drink this as soon as possible to reduce the chance of dehydration.

In Bali, you can also buy isotonic sports drinks like Gatorade or Pocari Sweat from the local convenience stores:

Circle K
Alfamart
Indomaret, or
the bigger supermarkets such as Carrefour or Bintang.

No.4: Homeopathics

Homeopathic remedies may be your only alternative for vomiting children under 12, and stomach pain in children under 6.

We carry a Homeopathic First Aid kit everywhere just in case and use the appropriate remedies.

No.5: Anti-diarrhea medication for adults

Adults can take medication to relieve vomiting and diarrhea. See our Bali Belly first aid checklist below.

A popular remedy for locals and expats in Bali is to take Norit Activated Charcoal tablets as a remedy for diarrhoea and food poisoning.

Activated charcoal tablets are a natural product that absorb toxic substances in the gastrointestinal tract.

Normal dosage is six to nine tablets taken three times a day but read the label or ask the pharmacist.

They can be found in most minimarts and also at the apotek (pharmacy).

Image credit: PXhere CC BY 1.0

No.6: Try the BRAT Diet

For kids (and adults too), it’s time to go back to the BRAT diet.

It’s basically:

Bananas
Rice (plain white or brown)
Applesauce
Toast.

It’s a well-known remedy for dodgy tummies.

Dry toast with a scrap of butter is a cure-all and something we still remember from childhood.

Hot tip: In Bali, head to McDonalds and buy their ‘wrapped ball of rice’.

It’s plain white cooked rice, shaped like a burger, with no additives or any nasties.

It’s a helpful budget food staple when you can’t cook a pot of rice yourself.

You can also slowly add:

Breads – specifically plain toasted breads
Pastas
White potato
Yogurt
Flat lemonade
Ginger candies

Stay away from all other dairy products, street food, and fruits including:

peaches
pears
prunes
plums
apricots, and
stone fruits.

When you start to feel better, a small cup of cold watermelon juice is said to help with rehydration also, and the sweet taste is just perfect to get the kids drinking again.

After a bout of Bali Belly, the best cure is to eat plain and simple for the rest of your trip.

Roam the Gnome’s Bali Belly First Aid Kit

Aka, the Big List of Things to Take to Bali

**Always seek medical advice from your doctor before taking any new medication**

Our first aid kit for Bali Belly that we bring from home includes these products.

Click on any of the blue links below to buy direct from Amazon now:

Hydralyte tabs in orange or berry flavor.
Kids Advil Ibuprofen fever reducing medication, Children’s Motrin, or Infants Tylenol. (From Australia, bring children’s panadol or nurofen)
Buscopan for relief from cramping pain – for adults and children over 6 only. Read the safety leaflet before use.
Peppermint Oil Capsules for natural relief from cramping pains – for adults only. Not recommended for children
Imodium or Lomotil – for diarrhoea relief in adults and children over 12 years
Chamomilla homeopathic pistules for digestive and stomach upsets and diarrhoea. Safe for adults and children.
Nux vomica homeopathic pistules for nausea, vomiting, and travel sickness. Safe for adults and children.

Homeopathics can be bought individually or in a homeopathic first aid emergency kit.

Finding Chemists in Bali

In Bali, there are two main chemists.

No.1: Guardian Chemists

Guardian pharmacies can be found in the major towns and tourist areas.

This is the most visible pharmacy chain in Bali.

No.2: Kimia Pharma

Kimia Pharma is the other chemist chain.

But you can find Balinese chemists (drugstore, pharmacies, ‘apotek’) all over the place.

Where to find medicine in Bali?

Common medicines and remedies for Bali Belly can also be found in or near the large supermarkets such as:

Bintang supermarket
Matahari Department Store.

When in doubt, see a Doctor.

If you or your children do not seem to be getting better within a day or two, or you have concerns, see a doctor at the local BIMC hospital.

It’s where the expats go when they need to see a doctor as it has a reputation for being clean and professional.

Both the BIMC hospitals and the International SOS clinic are western owned and operated, and are well located for access from Kuta, Nusa Dua and Sanur.

Here is the list of hospitals recommended by the Australian Consulate too.

Bali Belly After Returning Home

If you experience Bali Belly diarrhoea for the first time after you return home, or it continues, see your doctor.

Be sure to tell them you recently returned from Bali, and ask them to organise tests.

Your doctor will identify the cause of the illness and provide you with appropriate treatment.

How to Avoid Mosquitos in Bali

Late at night. All the doors closed and the windows tightly shut since before dusk. The kids quiet, and asleep in bed.

That all too fleeting, happy blissful moment of silence on vacation in Bali, and I’m drifting, almost asleep.

Then, that all-too-familiar buzz of a mosquito headed my way.

Straight for my nose, the only thing not covered by a cotton sheet.

This mosquito visitor was JUMBO SIZED.

In fact, way bigger than normal, like a mozzie on steroids.

Proof that it’s wise to have all the mossie fighting arsenal on standby in Bali.

You just NEVER KNOW when one’s going to sneak up on you!

Read below for all the best tips on how to avoid mosquitos in Bali.

Strangely, we didn’t notice any mosquitos in the actual Bali Safari Park, or on the Bali Safari night tour.

We’ve hedged bets that the influx of mosquito visitors into our hotel room was directly related to the water-filled moat less than 5 metres from our balcony at the Mara River Safari Lodge, the awesome zoo hotel in Bali on the site of the Bali Safari and Marine Park.

The water-filled moat was a good idea to keep the large than expected Zebras and Ostriches from venturing too close, but not so good for combating mossie invasions.

We didn’t stand much chance keeping all the mossies out of the room when there were two super-excited kids going in and out the door to grab the carrots and vegetables from the fruit bowl.

Especially with real life Zebras and the Ostriches waiting for a feed!

Luckily, we brought our arsenal of mozzie-fighting weapons.

Are there Mosquitos in Bali?

Yes.

Lots, but some places are worse than others.

Where do you find mozzies in Bali?

It’s possible to find mosquitoes somewhere in every Bali suburb and coastal hub, including:

anywhere you find animals, large and small, including on the night tour at Bali zoo, and in shady areas at the the magnificent Bali Safari and Marine Park.
up in the mountains visiting the Monkey Forest and rice fields in Ubud
by the ocean in beachside areas of Kuta and Legian
in the holiday villages and upmarket resorts at Sanur and Nusa Dua
in the city suburbs of Denpasar and Kerobokan
when you are watching an outdoor cultural show
in the shopping districts of Canggu and Seminyak, and
in the surfers paradise of Uluwatu, Dreamland and Bingin beaches on the peninsula

If you are planning to book breakfast with the orangutans at Bali Zoo, take note.

If you are worried, these are the Bali places to avoid once the sun goes down.

When do you find Mosquitos in Bali?

First up, a handy bit of information about mozzies in Bali.

Bali mosquitos are usually worse in the rainy season (October to March) but you do need to be vigilant all year round.

Mosquitoes in Bali are evident in varying degrees at all times.

Nowhere is 100% safe at all times.

Be sure to get your travel insurance, just in case.

Mosquito borne disease in Bali

There are two Bali diseases that you want to avoid if at all possible.

Dengue fever
Malaria

Prevention is better than cure, so do take mosquito prevention in Bali seriously, especially if you are travelling with kids to Bali.

Image credit: Shankar.S. (CC BY 2.0) via Flickr

Dengue Fever in Bali

Dengue Fever is a viral disease spread by the Aedes mosquito who carry the disease from infected human to healthy human.

These tiger-striped mozzies are active during the day, so are hard to avoid.

They also thrive indoors, and in shady areas so you need to take care to avoid them.

Dengue fever causes a mild flu-like feeling with joint pain and most people make a full recovery, but a serious dose can be life-threatening.

There is no vaccine for dengue fever & prevention is based upon insect avoidance via repellents, nets & insecticides.

Malaria in Bali

A common question we are asked is ” Can you get malaria in Bali “?

Malaria is transmitted by a night biting mosquito.

The risk of exposure is very low in Bali, particularly when the stay is restricted to the main tourist areas.

But yes, it is possible.

Take extra precautions in airy Bali villas with lots of lush greenery and open doors.

Be mozzie aware when you stay in modern, clean hotels and apartments, especially if the kids are coming and going, as mosquitoes are sneaky.

No matter where you stay, do close up your rooms before dusk.

Hot Tip: Keep an eye on what the locals are doing.

Ask your hotel staff, porters, Department Store staff, and restaurant owners for their opinion on current mosquito risks
They know when the dangerous mozzies are about. Don’t be shy.

Medications to reduce the risk of disease are not generally recommended by doctors in Australia unless you are going off the beaten track.

Do report any illness which is flu-like in nature after returning home, as these should still be checked for malaria.

Image credit: Jo Naylor via Flickr CC BY 2.0

Bali Travel Tips: The Best Weapons Against Mozzies in Bali

Families visiting Bali need to avoid insect bites to stay healthy.

Prevention is infinitely better than cure.

Top 5 Tips to Stop Bites from Mosquitos in Bali

No. 1: Cover up with long sleeve clothing after dusk

Cover up with loose fitting clothing on the arms and legs.
Sarongs are a good investment, particularly useful over kids in strollers during the day and night.
Wear covered clothing such as long pants and long sleeves in shady areas such as forests and the rice paddies.
Just before dusk, change into long sleeve and long pant clothing. This is a MUST for kids.
We take long sleeve and pant lightweight cotton pyjamas too.
Wear light coloured clothing.

There’s an old wives tale that mozzies like black or dark clothing best.

Who knows if there’s any truth to this or not, but there’s no harm sticking to light colour clothing just in case.

The bonus is light coloured clothing is cooler in the hot sun.

No. 2: Regularly apply personal insect repellant

Insect repellent wipes

Carry insect repellant wipes in your hand luggage
Apply that on the kids arms and legs before stepping off the plane.
Swipe it all over the adults arms and legs too.

DEET mosquito repellents

While not everyone’s favourite, a DEET insect repellent can be applied to any exposed skin, especially hot spots such as backs of hands, necks, ankles, wrists, and waists where the clothes join.
Use this all over the body if you are not wearing long sleeve clothing.
During mossie season in Bali, we use roll-on during the day (20% strength) and the more intense 40% spray from dusk.

We stock up on Balinese mosquito repellents while we are there too.

Balinese Mosquito Lotions

Soffel, Dee-dee and Autan are the most popular Balinese mosquito repellents, and you’ll find the cheapest prices in:

Bintang supermarket
Bali chemists.

These products are what the locals use and trust, so follow their lead.

Just to be clear, at home, we don’t often use insect repellent at all.

But as the risk of dodgy mosquitos in Bali is real, we also bring a DEET product from home for our short-term trips as we know they work.

Non-chemical mosquito repellent alternatives

If you prefer a non-chemical alternative, apply a non-DEET, more ‘natural’ repellent like:

Vanilla Mozi, or
Utama Spice bug spray (Begone Bug) instead.

Essential Oils

Add a few drops of these essential oils to a carrier oil and apply to your skin. Be sure to do a test patch first to make sure there’s no irritation or allergy reaction on the skin.

Lemon Eucalyptus.
Peppermint Oil.
Lemongrass Oil.

Hot tips for applying mosquito repellent

Try these:

Remember to reapply insect repellent frequently, especially after every swim.
Make it a habit to apply regularly, at particular times of the day. If you can’t remember, set an alarm in your phone.
Do take a good antihistamine with you if you are prone to swelling and redness after bites.
Calamine lotion helps to stop the itch too if you are unfortunate enough to be bitten.

Image credit: Becky Stern (CC BY-SA 2.0) via Flickr

No.3: Choose mosquito-proof accommodation

Use mosquito nets over your beds when sleeping where possible.
Close doors & windows before dusk.
Burn mosquito coils or sandalwood incense sticks on your hotel or villa verandah. These can be found in all local mini marts for under a few dollars.
Turn on all the fans to keep air circulating. A standing desk fan up close to the bed can help keep mozzies at bay too.
Burn Vanilla Mozi candles in your room. Bonus – they smell divine.

For those who can bear it, spray your room with regular insect repellant before going out to your evening meal. Exit quickly as these sprays are toxic and smelly, and leave it to do its’ job.

We’d NEVER do this at home.

But when the mozzies are bad in Bali, it’s one of the tricks up our sleeve that lets us get a good night sleep without hearing that piercing “eeeeeeeee” sound all night long, knowing they are out to get you!

Plug In Mozzie zappers

If you don’t like the smell of mozzie coils, use a plug in mozzie zapper, similar to this one pictured.
Some Balinese hotels provide these for guests. Enquire when you book.
Otherwise, you can buy these at the supermarket in Bali with the correct power adapter. (Look for the HIT brand.)

Image Credit: Tjeerd Wiersma by Flickr CC BY 2.0

Choose accommodation wisely

Book accommodation where you can close the doors completely.
Avoid anything too open plan if you have kids, as there’s no way you can train them to keep everything shut.
Fully air-conditioned rooms are essential during mosquito season so you don’t have to open windows to catch the breeze.
Staying close to the beach does not necessarily mean less mosquitoes.
Avoid properties with outdoor bathrooms, ponds, or stagnant water nearby. Standing water is one of the worst factors in enabling mosquito infestations.
Close vents in bathrooms.
Close the windows and doors before dusk.

Be mindful of too much greenery and shade near your room.

Image Credit: Dom Crossley via Flickr CC BY 2.0

No. 4: Avoid Mosquito Environments

Stay away from mosquito loving habitats at all costs

Be extra careful in shady areas and forests. Mosquitos in Bali love these hidey holes.
Take preventative care in wetlands, rice paddies, and anywhere where there is stagnate water.

No. 5 – Homegrown Remedies to avoid Mosquitos in Bali

We know lots of travellers to Bali swear by these home grown remedies when bitten by mosquitos in Bali.

Try at your own risk.

Minyak Sereh

In Bali, locals swear by Minyak Sereh, 100% citronella (Sereh/lemongrass) oil applied on the skin.

It’s primarily used as a mosquito bite and insect repellent.

It’s properties are said to:

relieve joint pain
relieve aches
help with sprains too.

It’s available in most mini-marts and supermarkets.

Dettol bath

A few regular Bali visitors who travel there with their kids have told us about the Dettol trick.

(We’ve heard this is used in North Queensland tropics too)

Mix a solution of 1/2 Dettol and 1/2 water in a spray bottle and spray the body a number of times during the day.
Alternatively, mix 1/2 Dettol and 1/2 Baby oil and rub it on like moisturiser.

You can also add a small amount of Dettol to the children’s bath water as an extra precaution.

Side note: In Darwin, the locals swear that drinking ‘beer’ is a help too because of the B vitamins in it, but there’s plenty of science to debunk that theory.

What to eat to avoid mosquitos

As well as beer, eating these foods regularly is said to build resistance to mosquito bites, but the science is out on this one.

But if you like these foods, it can’t hurt to increase them in your diet in the lead up to your tropical getaway to Bali!

apple cider vinegar – a teaspoon a day in the lead up to your trip
bananas
grapefruit
garlic (or garlic tablets)
vegemite or marmite (with vitamin B1 ‘thiamine’)
lemongrass (hot tip: add lemongrass to your curry for a few weeks beforehand)

Let us know how you go!

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