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Inside: Everything you need to know about Family Mart Japan Food & Snacks in this Japanese Convenience Store. 

Our pick of “konbini store” is Family Mart Japan.

Find Family Mart convenience stores in Japan on just about every corner in cities, and on every second one in rural areas.

This shop is a lifesaver.

Look out for this sign konbini (written in Japanese as コンビニ).

Their (FREE) public restrooms are clean, the shop assistants are always helpful, and there’s nearly always an ATM machine that takes your travel money card.

But the best thing of all is the Konbini FOOD.

It’s tasty, fresh, plentiful, and cheap to boot.

You’ll never run of out Japanese food options at Family Mart store for breakfast, lunch, dinner or anytime hungry tummies are grumbling.

Disclosure: This article contains affiliate links. If you make a purchase after clicking on one of these links, we may receive a small commission at NO extra cost to you. Main image credit: Yasu via Wikipedia commons CC BY SA-3.0

japanese convenience store food shop family mart exterior pic by Lerk

Image credit: Lerk via wikimedia commons CC BY-SA 4.0

Guide to Family Mart Japan Food 

Save Money in Japan buying Japanese Snacks & Food at Family Mart Japan Store

Seriously, you can travel the whole of Japan on a budget by eating here.

The Family Mart Japanese food is real food, just like home, and freshly made (unlike the food on offer at most of the convenience stores we’ve visited elsewhere in the world) 

And there are plenty of options for adults and kids alike.

Hot meals and snacks are SUPER DOOPER cheap too!

HOT TIP: Book the Popular Skip the Line Tour to the Tokyo Skytree, with lunch at Sky Restaurant 634. 
<family mart japanese convenience store food - bread snacks

Japan Family Mart Products on a Budget

Convenience Stores in Japan are the home of budget friendly food for family travel.

You  can also buy Japanese snack foods here to save money when you need to pass through a place (aka travel budget killers) where food prices are exorbitant and choices limited. 

You know the places:

  • Buying expensive drinks and meals from the cafe or meal cart on train trips
  • Same on Shinkansen long-distance journeys
  • Travelling to and from the airport
  • At the airport.
  • Theme parks
  • Concerts
  • Ticketed events

In Japan, you can overcome travel budget stress and say no to excessively high prices by stopping in at Family Mart on your way and stocking up with real food choices.

what you can buy at family mart japanese convenience store in tokyo - japanese candy pic

What to buy in Family Mart? 

Wondering what you can buy at Family Mart Convenience Store in Japan?

Family Mart is one of the largest chains of convenience stores in Japan, and as such, has become a hub for everything a local or traveller could need.

Here’s a list of the Family Mart must try Japanese convenience store food that don’t break the bank, while still tasting like fresh food.

FUN ALERT: Book a Tokyo Secret Food Tour for 3 hours of delicious fun 

PIN 1 - japanese convenience store family mart - hot food stand pic


No.1: Family Mart Healthy Food

At the Family Mart counter, pick up a quick snack or late night feed.

The ready-to-go hot food stand on the counter sells:

  • yakitori (chicken on a skewer stick)
  • chicken kaarage (crumbed lightly fried chicken)
  • steamed pork buns

Hot tip: Family Mart fried chicken kaarage is good. Very very good. 

It’s top of our must buy in Family Mart list. 

RELATED: Complete Guide on What to Buy in a Japanese Grocery Store 

japanese convenience store food at family mart by erysimum9

Image credit:Erysimum via Flickr CC BY 2.0

No.2: Family Mart Bento

Wondering what to buy in Family Mart Japan for a quick takeout dinner or late night snack after you arrive? 

In the refrigerator aisle in FamilyMart convenience store, you’ll find ready-to-eat Family Mart bento boxes (also called Konbini bento) 

The Japanese bento boxes are a decent budget priced lunch, or early dinner if you fancy an early one after a big day of sightseeing.

They are also healthy, and a good option for anyone wanting to eat clean. 

Take your Bento Family Mart packs to the counter to purchase.

If the bento needs heating, staff will pop it in the ovens behind the cash registers for you, and provide you with disposable chopsticks, plastic sporks (spoon/fork) and drinking straws.

Bento is top of the Family Mart Famous Food list! 

More of the Best Family Mart Food for lunch and dinner

Next to the bento, you’ll also find Family Mart ready to eat food including: 

  • Family Mart soba noodles
  • curry bowls
  • sushi
  • soba noodles, and
  • ramen dishes.

You can also find instant noodles. 

READ MORE: The Best Shop in Tokyo to buy a Japanese Bento Lunch Box and Bento Accessories

seiyu supermarkets onigiri pic

No.3: Family Mart Onigiri Flavors

Our all-time favourite Japanese snack, onigiri rice balls are a triangle of rice stuffed with some kind of flavouring, wrapped in seaweed nori paper.

(Some people call them Family Mart rice triangles!)

Find these flavors on the Family Mart Menu. 

  • salmon flakes
  • chicken
  • kombu kelp, and
  • tuna mayonnaise.

Family Mart onigiri price?

The price for Family Mart onigiri starts from about ¥110 each.

(Two makes for a cheap lunch or snack.)

Watch out for the Salted Plum onigiri (umeboshi), especially if you are travelling Japan with kids 


It’s definitely an acquired taste.

japanese sushi family mart

No.4: Japan Family Mart Sushi

Take your pic of popular sushi roll combinations. 

Again, sushi in Family Mart costs around 150 yen or LESS per roll.

But so popular with the thousands of commuters and customers visiting Family Mart that it doesn’t stay on the shelf for long.

You’re guaranteed fresh sushi, with soy sauce, at ANY time of the day.

It’s why this Japan Family Mart food is one of their best sellers. 

japanese convenience store bread pan by amy jane mitchell

Image credit:  Amy Jane Mitchell via Flickr CC BY ND 2.0

No.5: Family Mart Bread & Bakery Goods

Do try Japanese bread at least once. 

It’s very sweet, and super thick in comparison to bread we are used to. 

Buy it in packs of three slices, or five slices. 

Not a whole loaf! 

There’s also a whole shelf of delicious ‘pan’ bread variations – sweet and savoury, including:

  • hot dogs
  • long filled bread rolls
  • pizza breads
  • donuts
  • croissants
  • pastries with chocolate or sultanas

These are a great snack on the go! 

Japanese Convenience Store Sandwiches

You must try Corn and Mayonnaise sandwiches.

Yes, it’s a Japanese thing! 

No.6: Family Mart Japan Snacks 

Family Mart in Japan stocks the best Japanese chocolate AND delicious Japanese snacks. 

Best Family Mart Snacks? 

These are the best Family Mart snacks for when you are out on your Tokyo day trips, at Tokyo Disneyland, or as after dinner treats. 

  • all kinds of fresh delicious pastries
  • Japanese crisps
  • Japanese wasabi snacks
  • Japanese nori snacks (dried seaweed) and senbei crackers 
  • cheap Dagashi snacks for kids 

RELATED: Roam the Gnome’s Guide to the BEST JAPANESE SNACKS on the go

Meiji THE chocolate three flavors

No.7: Sweet Things to buy at Family Mart? 

  • Pocky in all the flavors! 
  • Meiji THE chocolate bars
  • Crunky chocolate balls

RELATED: Roam the Gnome’s Guide to the BEST JAPANESE CHOCOLATE 

Japanese Convenience Store Food - dango mochi pic

No.8: Traditional Japanese sweets & desserts

Wondering what to buy in Japan convenience store for dessert? 

Look out for traditional Japanese sweets like:

  • Sweet Red Bean Mochi balls, and
  • three-color dango mochi on a stick
  • yogashi (Western-style desserts) like custards
  • sundaes and trifles
  • Mochifuwa pancake

Sticky, chewy Mochi is our favourite Japanese treat! 

You can also buy Japanese bread at Family Mart, both sweet and savory, including the famous melon pan bread that resembles the skin of a rockmelon, which is how it got its’ name.

Take the perfect opportunity to try a green tea-flavoured sweet snack if you can.

Family Mart Japan Ice Cream

Family Mart Japanese ice cream is a winner.

Try Japanese ice cream AND green tea in one go, with a Green Tea ice cream! 

You won’t regret it. 

japanese drinks shelf pic by jon rawlinson

Image credit: Jon Rawlinson via Flickr CC BY 2.0

No.9: Family Mart Drinks

It’s hard to choose the Best Japanese drinks at Family Mart.

Our family favourite Japanese drink is Family Mart Milk Tea, a cold and very sweet milky tea in a carton.

I dream of it when I’m away and can’t wait to get back to put my hands on it again.

RELATED: Roam the Gnome’s Guide to the Best JAPANESE DRINKS

hot milky tea from family mart convenience store pic

Hot Milky Tea & Coffee at Family Mart in Japan!

The good news is that this Japanese grocery store stocks a HOT version of my favourite sweet Milky Tea too. 

I can drink five on a cold day!

Most Family Mart convenience stores also have ready-to-go hot drinks such as coffee in cans. 

Look for the special hot cabinet shelf near the registers too.

The Family Mart konbini stocks Japanese drinks including:

  • Japanese soda in all flavors
  • Japanese lemon soda
  • Popular Japanese soft drinks including Japanese lemonade
  • Japanese Fanta in all the flavors 
  • Japanese green tea
  • Bottled water
  • Japanese sport drinks
  • Japanese juice drinks
  • Milk
  • Japanese peach tea
  • Japanese melon drink
  • Vitamin drinks
  • Japanese carbonated drink
  • Japanese sake
  • Other Japanese alcohol including beer, happoshu, chuhai, shochu and wine.

japanese family mart products shampoo bathroom products

Image credit: Ellif via Wikimedia commons CC by 3.0


Wondering what to buy in Family Mart Japan?

Family Mart Japan products are endless.

Everyday Family Mart Products

Other useful goods available at Family Mart include:

  • batteries
  • toothbrushes
  • deodorant
  • hair ties
  • sanitary products
  • toothpicks
  • hair dye
  • fabulous cheap clear umbrellas for just a few dollars.

I keep a Japanese umbrella from Family Mart in the back of my car at home, and when it comes out on a rainy day, people ask me where I go it!

face masks at family mart convenience store in tokyo pic

Miscellaneous Goods 

  • Face masks for coughs and colds 
  • Telephone Cards that let you ring home (international)
  • Manga comics, newspapers, and magazines (sometimes in English)
  • Medicine, bandaids, blister patches, body care products, toothbrushes and cosmetics
  • A small selection of Japanese toys in some stores

RELATED: Don’t miss the Tokyo Toy Museum in Japan

battery chargers at family mart convenience store pic

All Round Stores

Many Family Marts have in-store copy machines, movie & concert & overnight bus ticket kiosks, and instant picture printers too.

They stock every kind of phone charger, phone battery, pen, stylus, and adaptors. 

Use the ATM inside Family Mart to safely withdraw more funds too.

You can even check into your AirBNB apartment at some Family Mart stores!

Japanese convenience store muji products

 Image credit:  Kyle Taylor  via Creative Commons CC BY 2.0

SOUVENIR SUGGESTIONS from Family Mart Tokyo Konbini

If you suddenly remember you need a gift for your favourite long lost aunt, or to thank your neighbour who has been looking after your dog, pop in and pick up one of these.

Muji products.

The range of Muji products at Family Mart includes:

  • stationery
  • emergency clothes
  • underwear
  • pens
  • work attire
  • shoes
  • make up,  and more.

Muji products are an everyday stylish design for the busy person.

Minimalists LOVE Muji design especially. 

RELATED: MUJI Tokyo Shibuya is the BEST shop for People who Love to Organise

japanese souvenir ideas at family mart convenience store pic

More Japanese Souvenir Ideas 

  • Pocky chocolate-covered pretzel sticks. A Japanese favourite.
  • Green Tea Kit Kats, plus all the Japanese Kit Kats in a multitude of flavors
  • Japanese salad dressing
  • Japanese Shampoo and Conditioner set (Japanese brands are mind-boggingly good.)
  • Japanese cosmetics and fragrances
  • Family Mart umbrella

RELATED: Find More Cheap Souvenirs & Budget Green Kit Kats at DAISO

family mart japanese convenience store food shop exterior pic by rafiq mirza

Image credit:  Rafiq Mirza  via Wikimedia Commons CC BY 2.0

THE INSIDE SCOOP: Family Mart Supermarket

Correct at time of publication on Roam the Gnome. Please check with venue for updates. We apologise in advance if there have been any changes we are unaware of. All prices in yen, unless otherwise stated

Family Mart Hours: Most Family Mart Japan opening hours are 24 hours a day.

Find Family Mart Branches

Find a Family Mart near you:  Click here 

family mart japan rating by roam the gnome

Toadstool Rating: Family Mart Best Food

We LOVE that we can fill the kid’s bellies up with decent Japanese convenience store food, AND save money by not buying expensive restaurant meals they don’t eat.

That’s more money in our pockets for Tokyo sightseeing!

japanese convenience store food review

Other Japanese Convenience Stores in Tokyo

The two other Japanese convenience stores to look out for are:

  • Lawson Japan
  • 7-Eleven Japan (Seven-Eleven)
  • Circle K Sunkus
  • Mini Stop

mickey mouse treats in japan konbini by amy jane mitchell 22236887793

Image credit: Amy Jane Mitchell via Flickr CC BY-ND 2.0

FAQ about Japanese Convenience Stores in Japan

Why are there so many convenience stores in Japan?

Because life in Japanese cities is busy and hectic, and these corner stores in Japan smooth the edges to make life less hurried or hassled.

You never know when you will need a quick bite to eat, a new pen, or a charger for your phone.  But when you do, it’s easy to solve the problem at a convenience store. 

Why does Japan have this obsession with convenience stores?

Ditto, the above. 

Is Japanese convenience store food healthy?

Compared to the food in convenience stores in other countries around the world, the answer is a resolute YES.

The high turnover of food bought by customers each day means the food is freshly prepared, and delivered more than once a day to keep up with demand. 

Lots of the options for meals are almost as good as buying from a local restaurant. 

Are the bento from Japanese convenience stores healthier than fast food?

Yes, the bento boxes and onigiri are just like mama makes, albeit at scale. A Japanese convenience store bento box is definitely a better option than fried foods such as fries or chain store fast food burgers. 

What foods should I try in Japan?

All of them.

Here’s a guide to the best ones to try.

cute japanese food by udou

Image credit:  Udou via Flickr CC BY-ND 2.0

Looking for More Fun Things to Eat in Tokyo?

Click the links in blue below.

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